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The Jump From Bantam Age Class to High School Basketball

This fall hundreds of grade 8 basketball players from just around the Maritimes alone will move on from middle school into the high...

"A Race To Nowhere" http://stevenashyb.wordpress.com/2014/10/20/the-race-to-nowhere-in-youth-sports/ I always love to receive info from...

High School Basketball and Age Class team tryouts are just around the corner, here are a few tips to help you prepare: 1) Eat and sleep...

This Time will look at the topic of Roles for Non-Starters in Basketball. This is a great article on the importance of each and every...

First of all, what are some of the signs of dehydration? Dry mouth/thirst Muscle cramps Dark urine ChillsRapid heart rate Nausea/vomiting...

Now that the season is over. Routines and priorities change. As a player, what should you do now? When practice time comes and there is...

A little article I came accross while surfing the net for Basketball related topics. Concussions are becoming one of the most sports...

It's a bit of reading, but well worth the time to look through. Don't take all of this as a rule of thumb, as each person is different,...